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A green mountain valley under a summer sky

Discovery Call

30 MINUTE · FREE

A no-pressure conversation about what brought you here, what you're carrying, and whether this work is a fit. No commitment, just a starting point.

What we will discuss

01What's going on

Time at the start to land, say where you are, and have your story heard without judgment. Nothing is required of you before we begin.

02How stress shows up

A brief explanation of the nervous system

03Questions about the format

Pace, touch, cost, scheduling

04Where it makes sense to start

Sara will suggest a service that matches your current needs and budget

Who this is for:

  • Anyone who knows something is off and has no words for it yet.

Not sure this is the one?

A consultation is a conversation, not a commitment. Bring your questions and we can work out together whether this is the right fit.