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Rooted healing for lasting resilience.

A gentle, science-informed approach to nervous system healing through somatic coaching and restorative technologies.

Where your story becomes soil, and soil becomes life.

Choose Your Journey of Safety and Restoration

My Offerings

Rooted Resilience Journey

SOULFIRE RETREATS
Healing happens in community.

Five immersive days in sacred destinations to step away, slow down, and reconnect. Each retreat blends education, somatic healing, meaningful conversation, and restorative practices in a supportive environment.

  • Daily NEST Sessions

  • Lodging

  • Nutritious Meals

  • Somatic Practices

  • Nervous System Education

  • Community Connection

  • Rest & Restoration

                                                                 INVESTMENT: Starting at ~ $ 2,500

6 Week Coaching Journey

THE ROOTED RESILIENCE JOURNEY —~    Healing happens one gentle step at a time.

A six-session transformational experience.

  1. Your Story, Witnessed —                                A safe space to be seen, heard, and deeply understood.

  2. Understanding Your Nervous System — Learn how your body protects you and how to respond instead                                                                                     of react.

  3. Body & Spinal Mapping —                            Explore how stress is stored within the body and reconnect                                                                                            with physical awareness.

  4. Limiting Beliefs —                                            Identify inherited stories and protective beliefs that no longer                                                                                      serve your growth.

  5. Forgiveness —                                                     Release what no longer belongs to you with guided practices                                                                                          that support emotional freedom.

  6. Values & Integration —                                  Anchor everything you've learned into a sustainable way of                                                                                            living.

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PERFECT FOR:

   Discovering the patterns that have kept your nervous system in survival mode and gently creating new         pathways toward resilience.

                                                                                                                INVESTMENT: $ 1,000

MONTHLY COACHING
Ongoing Coaching – Weekly support to sustain what you've built.

A continued relationship for those who want consistent, steady support once the initial work has begun. Includes a weekly NEST session to keep your nervous system regulated, plus additional handouts and tools tailored to what you're moving through.

INCLUDES:

  • Weekly 1:1 NEST session

  • Rotating educational handouts & tools

  • Ongoing check-ins & gentle accountability

  • Adjustments as your life and seasons shift

PERFECT FOR:

  • Clients who've completed the Rooted Resilience Journey

  • Anyone wanting structure & consistency

  • Sustained, long-term nervous system support

                                                           INVESTMENT - $ 400 / month — Cancel anytime

Single Coaching Session (a la carte)

Includes a NEST session to perfect for when you need focused support or want to try a session.

Great for:

  • One-time support

  • Specific challenges

  • Clarity & guidance

  • Complement to your healing work

                                                                                             INVESTMENT: $ 150​

PEMF & Brain Entrainment ~ Nervous System Reset and Microcirculation 
A quiet time to reset.

Experience the combined benefits of the iMRS Prime Hybrid, PEMF, and Brain Entrainment in a peaceful environment designed to help your body regulate and restore.


                                INVESTMENT: 30-Minute Session · Starting at $ 40

When the nervous system feels safe, the body remembers how to heal.

IS THIS FOR YOU?This journey may be exactly what you've been searching for if...You feel stuck in survival mode.Stress lives in your body.You're exhausted from always holding everything together.You're ready to reconnect with yourself.You long for healing that feels gentle instead of overwhelming.

PEMF Sessions
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